My Blood Test Results

vial of blood blood test2018-09-20 – My blood test results show high ALT and AST. I had a liver biopsy and it shows congestion. Probably a result of eating McDonald’s, Taco Bell, and Pizza Hut every day of the week for 20 years. I have no symptoms and feel better than I have ever felt in my life.

To put some of these numbers in perspective watch :

My Vegan Blood Test Results: Shocking Protein Levels | +Response to Criticism by Mic the Vegan

Optimal Cholesterol Level by Michael Greger M.D. FACLM



Influenza Flublok Quadrivalent Egg-Free Vaccine Administered


Hepatitis A, B, C – Negative
Glucose 75 Normal
Potassium 4.3 Normal
Calcium 9.1 Normal
ALT 312 High
AST 156 High
Vitamin D 29 Low (by 1 point)
LDL Cholesterol 52 Normal
Cholesterol Total 107 Normal
HDL Cholesterol 40 Low (oh no my Good Cholesterol is 1 point too low! Nothing to worry about.)
Protein, Total 6.7 Normal
Vitamin B12 1622 High (too much supplement)
TSH 1.4 Normal
Free T4 (Thyroxine) 1.00 Normal


Ferritin 648 High
Hepatitis A, B – Negative
Potassium 3.9 Normal
Calcium 9.3 Normal
Protein, Total 7.0 Normal
ALT 64 High
AST 36 Normal
Iron Binding Capacity & Iron % Saturation Normal


Hepatitis B Vaccine ENGERIX-B Administered Dose 1 of 3


Hepatitis B Vaccine ENGERIX-B Administered Dose 2 of 3


Hepatitis A Vaccine Administered
Vitamin D 33 Normal
Vitamin B12 921 Normal
Ferritin 562 High
Glucose 47 Low
Potassium 3.9 Normal
Calcium 9.4 Normal
Protein, Total 6.5 Normal
ALT 359 High
AST 164 High
LDL-Cholesterol 54 Normal
Triglycerides 74 Normal
HDL Cholesterol 41 Normal
Cholesterol, Total 110 Low
TSH 2.36 Normal
Free T4 (Thyroxine) 1.00 Normal


Influenza Flublok Quadrivalent Egg-Free Vaccine Administered


Glucose 66 Low
Potassium 4.0 Normal
Calcium 9.0 Normal
Protein, Total 6.7 Normal
ALT 355 High
AST 203 High

2017-10-30 — Liver Biopsy

Shows mild chronic passive congestion.
No fibrosis.
Moderate numbers of hemosiderin laden macrophages within hepatic sinusoids.
No fatty changes.
No centrilobular necrosis.


Glucose 82 Normal
Potassium 4.0 Normal
Calcium 9.0 Normal
Protein, Total 6.1 Normal
ALT 110 High
AST 67 High


Hepatitis B Vaccine ENGERIX-B Administered Dose 3 of 3


LDL Cholesterol 57 Normal
Triglycerides 79 Normal
HDL Cholesterol 40 Low
Cholesterol Total 113 Normal
TSH 1.44 Normal
Free T4 (Thyroxine) 1.1 Normal


Glucose 74 Normal
Potassium 4.0 Normal
Calcium 9.2 Normal
Protein, Total 6.2 Normal
ALT 135 High
AST 52 High


Glucose 73 Normal
Potassium 3.9 Normal
Calcium 8.9 Normal
Protein, Total 5.9 Low (by 0.1 point)
ALT 173 High
AST 107 High


Influenza Flublok Quadrivalent 2018-2019 Egg-Free Vaccine Administered


Blood Pressure 107/70
Pulse 65
Vitamin D 12 Low (Just need to get more sun in summer time.)
Vitamin B12 482 Normal
TSH 0.26 Low (Probably wrong. I take 75 mcg Levothyroxine a day.)
Free T4 (Thyroxine) 1.00 Normal


Doctor says high liver enzymes may be a result of the herbal tea I drink. A month before my next blood test I will stop drinking herbal tea a switch to black and green decaf. I have also started purchasing refillable 3 gallon jugs of purified water instead of drinking filtered tap water just incase.

Foods For Liver: 10 Foods For A Healthy And Clean Liver


I have decided to stop all doctor visits (except the ones for my Hypothyroidism) unless I actually feel bad. I have felt great these past few years and I don’t want to waste my time and money getting blood test after blood test just because some numbers don’t look right. Also I will not be getting a Flu Vaccine ever again after reading Dr. McDougall’s Newsletter – I Say “No” to Flu Vaccines and watching the Webinar 12/03/15, Vaccinations: What Should I do?.


Went to the doctor’s office today for a thyroid test. They usually have trouble taking my blood. I have large arm veins but the blood doesn’t come out. So this time I brought a free weight with me and did some exercise right before the blood test. It warmed up my arms and they were able to take blood easily. The doctor said I have some jaundice on my face but my eyes are still white so she was not going to make a big deal about it. I think it is carotenosis because I eat a lot of carrots, sweet potato, dark leafy greens, and tomatoes everyday. I told her I would not be following up on my liver problem and that it was unnecessary to run a liver enzyme test because I feel great every day. So everything went well. This is the first time I have gone into the doctor’s office feeling good and walked out feeling good.

It’s definitely carotenosis because cronometer shows that I get about 70 mg to 100 mg of beta-carotene a day from plants and this is enough to change skin color. I’m not going to do anything about it in fact I’m going to eat more orange vegetables and fruits. I think it’s great that I am eating so healthy that I am glowing yellow. More info about beta-carotene below.

Unlike preformed vitamin A, beta-carotene is not known to be teratogenic or lead to reproductive toxicity. And even large supplemental doses (20–30 mg/day) of beta-carotene or diets with high levels of carotenoid-rich food for long periods are not associated with toxicity. The most significant effect of long-term, excess beta-carotene is carotenodermia, a harmless condition in which the skin becomes yellow-orange. This condition can be reversed by discontinuing beta-carotene ingestion. –Health Risks from Excessive Vitamin A – Vitamin A Fact Sheet for Health Professionals


TSH 2.99 Normal
Free T4 (Thyroxine) 0.9 Normal


As of 2019-11-28 I have stopped taking 75mcg of Levothyroxine. I have had no symptoms. I have Subclinical Hypothyroidism which is TSH 4.5 – 10 with no symptoms. It should not be medicated because medication does not increase quality of life. As for the liver panel I have no symptoms and these numbers have always been this way even had a liver biopsy which found nothing. This is normal for me. I am also taking a B12 supplement twice a week.

Subclinical Hypothyroidism by Dr. Pam Popper

Thyroid Hormone Therapy for Older Adults with Subclinical Hypothyroidism

Thyroid –
TSH 6.78 High, Range 0.450 – 4.500
Thyroxine T4 5.8 Normal,  Range 4.5 – 12
T3 Uptake 22 Low,  Range 24 – 39

Vitamins & Minerals –
B12 680 Normal, Range 232 – 1245
Iron 115 Normal, Range 38 – 169
Protein, Total 6.9 Normal, Range 6.0 – 8.5

Lipids –
Cholesterol Total 136, Range 100 – 199
Triglycerides 98, Range 0 – 149
HDL Cholesterol 41 , Range >39
LDL Cholesterol 75 , Range 0 – 99

Liver –
AST 64 High, Range  0 – 40
ALT 102 High, Range 0 – 44
GGT 109 High, Range 0 – 65



At this point all of the thyroid medicine should be cleared out of my system. These numbers will serve as a baseline for my thyroid function.

Thyroid –
TSH 8.9 High, Range 0.450 – 4.500
Thyroxine T4 4.8 Normal,  Range 4.5 – 12
T3 Uptake 24,  Range 24 – 39

Vitamins & Minerals –
(B12) Methylmalonic Acid, Serum 146, Range 0-378


I’m taking 75mcg Levothyroxine to get my thyroid function back to the normal range.

Thyroid –
TSH 2.32, Range 0.450 – 4.500


Pfizer COVID-19 1st Dose


Pfizer COVID-19 2nd Dose